Pinhais Da Foz | Before You Try Steroids to Build Muscle
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Phinas Weight lifting is the ideal place for anyone start their fitness journey. A better place than this/ We really don’t think so. We have the best trainers and who are dedicated to their work. We are sure that you will witness an evident difference within a few months.

The Lifts

Lifts is not an easy thing. It takes a lot of practice to perfect it and to do it without getting hurt. It takes time, but dedication and hard work anything can happen.

The Weights

The weights are one of the important things that will give great results and it plays a very important role when it comes to sculpting the body.

The Competition

There is always a competition going on during the workouts. The competition of who is performing better. It motivates everyone to perform better.

Muscles Gained

Your muscle gain will be very evident if you follow the rules and instructions of the trainer.

Time To Work

Our gym is open from morning 5 till night 10. You can work out anytime that you want according to your convenience.


The one thing that we can assure is that, our workout will really have a lot of effects and you will feel it for yourself.

Have a massive upper chest, shoulders, & traps.

How Do People Use Them

It is important that when using steroids and supplements it should be taken in proper dosage under proper guidance. Taking it as you like will result in a lot of side effects and can be very harmful to your health. So make sure that you do it correctly.


Essential Weight Lifting Moves

The essential weight lifting moves will be instructed step by step by our trainers and all the weight lifting will be done under their guidance and surveillance.










CrazyBulk D-Bal Review: Shocking #1 Results Revealed [NO BS]

Are you wondering if there’s any safe alternative that can assist with building muscle and dimensions?

Most of us recognize that steroids and prohormones can provide rapid muscle building and strength gains, but they come at an affordable price. We have all heard horror stories about people using steroids and receiving nasty side effects such as acne.

But what if I told you that there is an alternative?

I am speaking about Crazybulk D-Bal, it mimics the effects of Dianabol.

In case you did not understand, it is one of the strongest oral steroids out there.

Image result for Home Supplements Crazybulk D-Bal Review Crazy Bulk D-Bal Review

But what makes this product so special is the fact that it’s perfectly legal and safe.

D-bal has the capability to provide you with the same effects as steroids but without nasty side effects.

I’ve put this merchandise to the test and was surprised by the results I got.

Take a look at my comprehensive Crazybulk D-bal review if you are looking to acquire size fast in a way that is accountable.


D-bal contains various unique ingredients that help boost the anabolic state. By doing so, it is going to be easier for you to grow.

CrazyBulk has reformulated D-bal making it a whole lot more powerful.

This product is one of the few I’m actually convinced that can help with building size and strength. It is definitely not a magical pill but if you put in the job it will significantly raise your progress.

Image result for Home Supplements Crazybulk D-Bal Review Crazy Bulk D-Bal Review


  • Gain Lean Muscle Mass
  • Reduce Muscle Fatigue
  • Enhance Recovery
  • Enhance Strength
  • Boost Gym Performance
  • Perfect for Bulking
  • NO Side Effects!





When used correctly you can expect to wear a good number of lean muscle mass and strength in a short time period.

Especially, when you stack it with a lot of other different products. You will see a lot of individuals combine it with Trenorol or Testo Max.

There is a whole lot of distinct muscle building supplements on the market. I’ve tried many and discovered D-bal to be the most effective by far.

What’s the best? Fantastic question.

Let’s take a peek at the new and improved D-bal formula!


Image result for Home Supplements Crazybulk D-Bal Review Crazy Bulk D-Bal Review


  • Ashwagandha
  • Vitamin D3
  • Tribulus Terrestris
  • Hyaluronic Acid
  • Magnesium
  • MSM
  • L-Isoleucine
  • Suma Root Extract






This product has a wonderful formula that combines a lot of different ingredients. I’ve discovered that this formula greatly increases my performance in the gym.

If you are not familiar with the components, let’s take a fast glance at each one of them.

Personally, I’m a huge fan of supplements containing Ashwagandha. Studies have shown that they assist with putting on lean muscle mass and strength.

If you are serious about working out and gaining muscle, Vitamin D is an absolute necessity in your routine. It contributes to the normal function of your muscles. Additionally, it is quite helpful when it comes to maintaining a healthy immune system.

Tribulus Terrestris might have a positive impact on the male hormone called testosterone. In one study it even showed to improve sexual function.

Testosterone plays a very important function in building muscle and strength. When you’ve got more testosterone, then you will have the ability to obtain muscle simpler and quicker.

The main reason this ingredient was inserted into the new D-bal formulation is the fact that it assists to speed up tendon to bone healing.

When you’re serious about gaining dimensions, you place your tendons and bones through a lot of heavy lifting. This is really where Hyaluronic Acid steps in to help keep everything wholesome allowing to perform at the maximum possible.

Magnesium has multiple positive consequences. It makes you tired and fatigued while also contributing to some regular electrolyte equilibrium.

What most individuals don’t know is that it helps with muscle function and even better, protein synthesis. By fostering protein synthesis, you will have the ability to put on muscle building much simpler.

Last but not least we have MSM. This fixing increases antioxidant activity. It is also thought to assist with muscle soreness and fatigue. It’s a great addition to this formula since you’ll be training in higher intensity.

You’ll also find that this product works as a testosterone booster.

I advise stacking D-bal with distinct Crazybulk merchandise for the best outcomes.

You also require a suitable diet and exercise program, those are extremely important in regards to building strength and size.


Yes, Crazybulk’s D-bal is totally secure and 100% legal.

As you may understand, anabolic steroids such as Dianabol may have serious side effects.

These side effects include hair loss, gynecomastia, libido, and acne.

With D-bal you won’t need to be concerned about experiencing any side effects at all because it’s not a steroid. It consists of only the most effective natural ingredients which help promote muscle development.


Crazybulk has done a fantastic job reformulating D-Bal.

After taking a closer look at the ingredients and the science behind it, I can definitely feel comfortable and say that D-Bal great and effectual product.

Whether you are looking to bulk or cut, Dbal is a wonderful improvement in virtually every pattern. It is going to make sure you reach your goals as fast as possible.

Currently, they are having a buy 2 get 1 free sale. If you are thinking about utilizing Crazybulk D-bal I highly advise stocking up while it lasts.

Trenorol Reviews: Shocking Transformation With Pics!

If you’re searching for a legal alternative for steroids, then you have come to the right page…

Trenorol is a natural and safe alternative to the famous steroid Trenbolone.

It is famous that it’s amazing muscle-building mechanism. Not only is it great for building dimension, but it also shreds bodyfat whilst stimulating muscle growth.

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  • Gain Lean Mass Quick
  • Shed Excess Body Fat
  • Boost Muscle Recovery
  • Harden Your muscles
  • Enhance Conditioning
  • Zero Side Effects
  • For Bulking & Cutting




There is not a lot of chemicals out there that work like it. CrazyBulk has attracted a complete and effective formula to the market named Trenorol.

You might know Crazy Bulk from the favorite legal steroids. They are known to mimic the effects of androgenic anabolic steroids without the side effects.

The majority of you are probably wondering what Trenorol can do for you.

Well, there are three chief advantages that you can expect from Trenorol.

  • Lean Mass Gains
  • Increased Power
  • Improved Conditioning

This item works by retaining more nitrogen. Nitrogen is very important when it comes to creating protein.

We all know the significance of protein when it comes to creating more muscle and strength. More protein, even more gains.

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Trenorol will also raise red blood cell production. By shuttling more oxygen into the muscles, you will experience increased vascularity. It will also greatly increase the muscle pumps throughout a workout.

When taking Trenorol, you’re going to be able to put on a good amount of muscle mass in a brief time period.

While you’re packing on extra muscle, your stamina will even shoot up. Your muscles are going to have the ability to manage much more workload.

You could also expect it to help with conditioning. I’m speaking about improved vascularity and muscle hardening effects.

And the excellent thing is, that this product is totally legal and safe. It consists of only high-quality natural ingredients. These include Pepsin, Samento Inner Bark and Beta Sitosterol.

You also need to understand that Trenorol is entirely unwanted effect-free.

You won’t be keeping any water when using this item. The gains are sterile and it doesn’t require any injections.


I’ve personally used Crazy Bulk Trenorol. I cycle it during cutting and pruning.

It helps me boost my mass, strength and overall functionality. However, I want to add I do follow a strict diet and exercise program.

Besides that, I also like to pile it with other products like Winsol that’s a Winstrol alternative.

What I like about Crazy Bulk Trenorol is that it can be used for both cutting and firming

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So whether you are trying to bulk up or get shredded, it can be extremely beneficial. In bulk, it is going to help you with lifting more weight and enhancing dimensions.

When you are cutting it can assist with shedding body fat. It will also help with holding onto muscle mass.

Additionally, it is great to know that you can perfectly stack Trenorol with other legal steroids. By way of instance, most users opt to pile it with D-bal that clones the impacts of the popular steroid Dianabol.

It is not a magical pill, but it definitely works. For me, it speeds up my progress a good deal.

If you are seriously interested in gaining size or losing fat, I certainly suggest trying it out. It will not harm your health and will help you accomplish your goals faster.

Crazybulk is currently having a buy 2 get one 1 free sale. As a consequence, you can grab the combo of Tren, Winsol, and D-bal for a fantastic price.


I discovered the best results are made when you pile Trenorol with other goods.

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Crazybulk has invented the supreme Stack for those looking to get muscle fast. It consists of Testo-Max, D-Bal, DecaDuro and Trenorol.

With this pile, you’ll have the ability to get crazy results. I have seen quite remarkable before and after images of people that had used the supreme Stack.

The only disadvantage is that you’ll be taking a lot of capsules every day.

On the other hand, you will find yourself making some serious gains.

While buying a stack, it is also a whole lot less expensive than buying the items separately.


Trenorol is a great safe and legal steroid. Many people would refer to it as Trenbolone without the nasty side effects.

It can assist with building strength, muscle and conditioning. Sometimes, it can also greatly assist with burning fat.

It doesn’t require any prescriptions or even injections. It’s possible to merely purchase Trenorol in the Crazybulk website.

It’s also worth mentioning they have free delivery and all orders have sent within 1 to 2 times.

Testofuel Reviews: Can It Really Work? INSANE Outcomes

TestoFuel is a testosterone booster that has been devised to help bodybuilders, athletes and fitness enthusiasts.

The official website claims that it’s equipped to help with increasing muscle mass, strength and reducing body fat.

But just how effective is it compared to its competitors?

In this Testofuel Review, we are likely to have a closer look at this testosterone booster.


Testofuel works by boosting the male hormone called Testosterone. The ingredients in this product help stimulate the human body to release more testosterone.

Now, you’re probably wondering. .

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  • Boost Testosterone Fast
  • Accelerate Muscle Growth
  • Reduce Body Fat
  • Increase Size & Strength
  • Improve Your Mood
  • Increase Self-Esteem
  • Natural & Safe
  • Advanced Formula





What’s the advantage of getting more Testosterone?

Well, with a high testosterone level you’ll have the ability to put on strength and size easier. It’s also responsible for libido, energy and mood.

Does your testosterone drop the older you get, there are also people who have low levels obviously.

Luckily you can find testosterone boosters such as Testofuel and Prime Male to help boost up them.

Even in the event that you’ve got average hormone levels, it is possible to make use of these products to get them as high as possible. Particularly if you’re into sports it can be very beneficial to have elevated end testosterone levels.

Based on my own experience and those of others, you can increase lean muscle mass, strength, mood and libido.

To fully know what Testofuel provides we’ve got to take a closer look at the components it contains.


What I like about Testofuel is that it certainly shows what ingredients it contains. They have nothing to hide as it contains organic, safe and approved ingredients.

Apart from that, the formulation is far superior to that of its competitors.

You have likely heard of items like Andro400 and Nugenix.

Well, do not be surprised when I inform you that Testofuel is considerably stronger than those.

Vitamin D3, K2 And B6
You’ll discover a combination of 3 key vitamins in this item. All of them play a significant role in regards to health and wellbeing.

Notably, Vitamin D3 is an essential vitamin. Studies have shown that it may have the ability to help raise testosterone levels.

Magnesium & Zinc
These minerals are thought to help support physical endurance, metabolism and strength.

Magnesium has also proven to slightly increase testosterone in human studies.

D-Aspartic Acid
D-Aspartic Acid is an amino acid that’s responsible for regulating testosterone. It is also thought to contribute to the production of growth hormone.

It has shown promising results in regard to raising hormone levels. It’s one of many reasons you will find it in a lot of testosterone boosters.

Asian Red Panax Ginseng
Ginseng is a Chinese herb that’s been used in traditional medicine for several years. Many users claim it helps improve libido and makes you think clearly.

This herb may also play a role in regards to boosting Testosterone. But this was just proven in just one short study.

Fenugreek is a really promising ingredient. From what I could gather it’s the ability to grow the sex hormone binding globulin.

Studies have shown that a moderate amount of Fenugreek will help raise total and free testosterone levels.

Oyster Extract
Oysters are full of Zinc. They are also able to help improve reproductive function.

If you’re interested in knowing more about the components, click on the button below.

By doing so, you are going to get a fantastic understanding of how Testofuel is able to help you improve testosterone in a natural manner.

You’ll find a total of 9 distinct components in Testofuel.

It’s also great to know that all ingredients present in this product are totally safe. There are no hidden components or combinations so you know just what it is you’re becoming.

I believe this product has among the most advanced formula’s out on the market at the moment. It is up-to-date, contains optimum servings and has nothing to conceal.

Testofuel works, and it works FAST.


What’s even more significant to understand is whether or not Testofuel is safe to use.

It only consists of natural ingredients. Unless you’re allergic to any of those components, you won’t experience any side effects at all.

This means it’s completely safe to use Testofuel.

It has also been used by many people and none have reported any side effects at all.

Obviously you have to make sure that you abide by the recommended dosage of 4 capsules per day.


A lot of men and women compare Prime Male versus Testofuel since both of them are popular testosterone boosters.


I’ve compared the two of these products together and that I came to the conclusion that they have solid formulas.

However, when I had to pick one I’d go with Testofuel.

In the long run, I found it to be marginally more powerful than Prime Male.

In my view, it’s one of the best products currently around to help enhance testosterone levels.


What do you expect from Testofuel?

  • Gain Lean Muscle Mass
  • Help Boost Strength
  • Reduce Body Fat Immediately
  • Boost Your Performance
  • Increased Libido

A lot of people who have employed Testofuel were fairly happy with the outcomes they’d gotten. Some stated it helped them boost lean muscle mass, strength and even lower body fat.

With greater testosterone, you can undoubtedly expect much better outcomes when it comes to bodybuilding.

For optimum benefits, you ought to be sure that you operate it as long as you can. I have discovered the longer you use it, the greater the outcomes get.

Additionally, it is a fantastic idea to pile testosterone boosters using legal steroids. It is going to significantly raise your own progress.


You need to be certain to only buy Testofuel in the official site.


This is principal because the official site has the very best prices and quickest shipping.

Currently, they’re running a purchase 3 get 1 free advertising with free worldwide shipping.

Testo Max Reviews: How Does It Work Fast & Effective?


Testo Max was devised to help improve testosterone levels in a safe and natural manner.

It is composed of only natural ingredients that have demonstrated promising results.

Why would you wish higher testosterone levels? Well, with a high hormone level, you’ll be able to…

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  • Gain Lean Muscle FAST
  • Makes Losing Fat easy
  • Improve Your Libido
  • Enhance Your Retrieval
  • Make Progress Every Session
  • Boost Overall Performance
  • No Side Effects




You could possibly increase your testosterone levels using products such as Testo Max. They are considered to be the two most powerful products available on the market at the moment.

Testo Max is totally safe to use. CrazyBulk made sure it only contains plant extracts, minerals and vitamins which have shown to be good at stimulating Testosterone.

Some of the ingredients found in this product are Nettle Leaf Extract, Fenugreek and Ginseng. We’ll be describing the advantages of these ingredients after in this article.

Testo Max is one of the most effective testosterone boosters I’ve ever used.


Before you consider using this product, you should be aware of how it functions.

The ingredients in Testo Max have been linked to helping stimulate testosterone levels.

The most important one found in this item is D-Aspartic Acid. It’s an amino acid regulator that can help enhance your test production.

And in case you didn’t know, testosterone is responsible for building muscle building, strength and performance.

Basically, what it does is that it activates your body to make more testosterone. More testosterone equals GAINS.

By doing this you’ll quickly have the ability to raise your performance and take things to the next level. It is pretty much considered to be a secure choice to Sustanon.

However, this product isn’t for everybody…


One thing that you ought to know about this evaluation booster is the fact that it isn’t for everybody.

I just propose using Testo Max when you are intent on working out and reaching your goals.

This means if you are looking to…

  • Gain Lean Muscle Mass
  • Improve Strength
  • Boost Your Entire Performance
  • Help Boost Libido & Sexual Performance
  • Assist Your Body Recover Faster
  • Boost Energy Levels

Then you will absolutely benefit from utilizing Testo Max.

If you are not serious about exercising, your daily diet or focusing on your goals I suggest waiting with the usage of this product.


The main reason Testo Max is becoming so popular is because it has a very effective collection of components.

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Because you can view this item contains 11 distinct ingredients. This is a lot compared to the majority of muscle building supplements available on the market.

Let us look at a few of the most important ingredients present in this formulation.

  • D-Aspartic AcidThe most important ingredient you’ll find in Testomax is D-Aspartic Acid.It is because D-Aspartic acid is naturally able to help stimulate the increase of testosterone. It’s one of the few ingredients that has been proven to work.

    This is why you’ll find over 2 grams of D-Aspartic Acid in this formula. I’m pretty sure there is no other formula on the market which has such a high dosage of DAA.

  • Fenugreek ExtractIt is great to see that this product also contains Fenugreek Extract. This herb has been used as alternative medicine for many years.It has many different benefits which might include the increase of testosterone.

    In a study done with Fenugreek, it had shown to increase strength as well as improved sexual function.

  • Zinc – Zinc is a mineral that might contribute to the increase in testosterone. This is one of the main reasons you’ll find it in a lot of test boosters.
  • Ginseng – Ginseng has many benefits which include boosting libido and energy. It’s also said to help with reducing stress.
  • Nettle Leaf ExtractNettle leaf extract, also known as stinging nettle might help increase your testosterone.What stinging nettle does is it binds to the sex hormone-binding globulin (SHBG). By doing so, it helps release more free testosterone.

    With more testosterone, you’ll be able to increase muscle mass, strength and performance.

Of course, the other components like Vitamin D3 also donate to the advantages of Testo Max.


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  • Safe To Use – 100% Legal
  • NO Side Effects
  • Improve Lean Muscle Mass
  • Boost Gym Progress
  • Legal Sustanon Alternative
  • For Bulking & Cutting
  • Gain Power Quickly
  • No Injections Required
  • 4 Capsules Per Day
  • Boost Your Libido
  • Works Very Speedy





It is very simple, all you need to do is take 4 capsules every day. It is advised to take it with a meal

I take my daily dosage of Testo Max in the morning approximately 20 minutes ahead of my breakfast

I’ve been doing this for 6 months and have to say it is working really well. The effects started kicking in within a week.

As for me, I stack this product alongside other legal steroid alternatives. By doing so I was able to speed up my muscle and strength gains by a whole lot.

I have made a number of the greatest gains stacking it with Trenorol and D-bal.


Many of you will probably wonder whether this product is safe to use.

You should know that Testo Max only is composed of organic ingredients and is totally safe.

This means you will experience no side effects at all when using it. It’s a nutritional supplement that was created to assist you accomplish your goals quicker.

But unlike many other products, it does this in a NATURAL way. It merely stimulates and helps your body’s natural functions.

With Crazybulk’s Testo Max you will be able to concentrate on attaining your objectives. No worrying about unwanted side effects which may affect your health.


You’ll come across many positive reviews concerning this product. It is because it is hands down one of the most effective testosterone boosters you may get.


Initially, I was hesitant about buying this item. I ended up purchasing a bottle of Testo Max and D-Bal since I was impressed with the numerous favorable reviews. After consuming both my bottles I can safely state that they really work. To be honest, I was blown away by seeing my results in the mirror. Not only did my lifts go up but I also gained a significant amount of muscle mass. After completing the four-week cycle I had been blown away by viewing the outcomes in the mirror. I strongly suggest everybody that’s wanting to gain muscle to test out these products.



Testo Max was the first product I have used by Crazybulk. I bought just one bottle to learn how it functions. Fast forwards 3 weeks and I have more strength and added about 2kg of lean mass. I do suggest stacking it with other products such as Trenorol or Anadrole.



All I will say is this stuff works. I began seeing results in the very first week… More energy and strength was the first thing I discovered. I can’t wait to see the outcomes after finishing my two bottles.


Check out the following video if you want to know how successful it’s when it comes to building dimensions.


Testo Max is one of the most effective products to naturally enhance your testosterone levels.

You can expect it to help with building muscle building, strength and performance. It is completely safe to use and has no side effects.

Besides that, it’s backed up by tens of thousands of positive user reviews. Personally, I was very surprised to find the results that Testo Max gave me.

However, as with most supplements, you only need to try it out for yourself to see.

Dianabol Review: Shocking Dbol Transformation Inside!

Dianabol is one of the most well-known steroids amongst bodybuilders.

Building size and strength may be a hard procedure. We all want to rapidly build muscle mass without devoting our lives to it.

People that truly want to improve their bodies often decide to experiment with androgenic anabolic steroids (AAS).

These chemicals help speed up the process. But most individuals don’t know how dianabol functions and what to expect.

I’ve used Dianabol and many different kinds of steroids. I decided to write this review to be able to talk about my knowledge and data.

I discovered D-Bal to be a fantastic safe solution for this chemical. It’s very effective for building mass and strength whilst having zero side effects.


If you’re looking for compounds that will aid with building dimensions, odds are you’ve come across Dianabol.

Most individuals will refer to it as”Dbol”.

Dbol is actually known as Metandienone, but nobody actually calls it that.

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It was first developed back in 1955 to assist treat hypogonadism. It’s been stopped in pretty much every nation.

After it was found that Dianabol had high anabolic action, bodybuilders started using it.

They could gain a large amount of lean muscle mass within a brief time period. Strength also increased rapidly.


It’s pretty complicated to describe how Dianabol works in the body. I’m not going to bother you guys with that.

Let’s cut straight to the point.

You would like to understand what you may expect from Dbol.

Allow me to start off by saying, this item is not for everybody. It carries certain risks and you have to determine whether you are prepared for it.

You could also check out D-Bal by CrazyBulk. It is a legal product that may assist with building size and strength.

Dianabol is great for bulking and putting on size.

Whilst other steroids like Winstrol and Trenbolone are more geared towards cutting.

You will see most bodybuilders and fitness enthusiasts use it during the bulking periods.

Because of it having the ability to increase protein synthesis, it will let you build muscle much quicker.

Benefits                                 Negative Effects
Quick Muscle Gains           Water Resistant
Increased Strength             Potential Acne
Protein Synthesis Boost    Bad For Your Liver
Enhances Recovery            Hormone Suppression
Performance Enhancer     Gynecomastia Risk
Overall Mass Gainer          Bad For The Heart
May Reduce Fat Loss        Illegal In Many Places
Reduces Fatigue                 Hair Loss

Take a look at this table. I have put together the benefits and side effects of Dianabol.

It’s indisputable that Dbol is a really powerful compound. If you’re thinking about this androgenic merchandise be sure to do lots of research.

However, you have to ask yourself, is it worth the risk?

It’s extremely important that you have a cycle service merchandise when using these steroids.

Also, make sure to have a Post Cycle Therapy on palms. This can allow you to recuperate after the cycle is finished.

There are also a few very good alternatives to Dianabol which I will discuss in a moment.

These choices will allow you to build muscle with no nasty side effects. And no, I’m not talking about these sketchy products which contain ingredients that are useless.


Dianabol is available as oral tablets or injections.

As you can imagine, most individuals prefer oral tablets. With tablets, you won’t have to worry about injecting yourself.

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However, it’s stated that the injectable version of this compound is slightly stronger. As for me, I’ve just used the pills that were very powerful.

So, the first step would be to pick either tablets or injections.

Next up is, just how much Dianabol do you want to take?

Anecdotal experiences show us that anywhere from 20 to 50mg is the sweet spot for muscle growth.

Obviously, you are going to locate bodybuilders who will take a bigger dose. A higher dose will put you at risk for more side effects.

When you haven’t experimented with this particular compound before, start off with a minimal dose. It is a strong compound so be careful.

Dianabol has a half-life of roughly 3 to 6 hours.

This means it’s important to spread your dose throughout the day.

Normally, the pills come in either 5 or 10mg making them easy to dose.

With these guidelines, you will be able to completely change a physique.


It isn’t suggested to conduct a Dianabol only cycle.

Without a test base, you will just end up screwing yourself. It’s highly adviced to run it together with a Testosterone foundation like Sustanon.

Dbol is essentially used as a kickstart. Particularly when blasting and cruising.

Here is what a dianabol cycle usually looks like.

Cycle Length                  Dosage
Weeks 1-4                      30mg/day

This cycle is really basic. It is mostly ran by people who do not have any expertise with AAS.

Most experienced users will proceed with the following cycle.

Cycle Length                  Dosage
Weeks 1-6                       50mg/day

This cycle will probably be much harder on the body. The dose is greater and the bicycle also lasts longer.

Most bodybuilders also pile it using Testosterone Enanthate.

I strongly suggest having a bicycle service merchandise along with a testosterone booster when using Dianabol.

I cannot stress how important it’s to use these products. They will help safeguard the organs that’s crucial during a cycle.


Dianabol is frequently stacked with other compounds, mainly testosterone enathate.

Most anecdotal experiences tell us that running Dbol without any testosterone foundation isn’t an excellent idea.

This is why most users choose to stack it with we call a test base.

Because dbol crushes your normal testosterone, you’ll feel fatigued and weak. This is because of the simple fact you don’t have any male hormones running through the human body.

A test foundation will temporarily replace your normal hormone system whilst its suppressed.

Thus, it’s ideal to pile dbol using a test foundation.

Do not do anything crazy like stacking it with Superdrol. It is a really bad idea and will not give you great results.


I found D-Bal for a fantastic alternative to Dbol.

As you know, Dbol is a very strong chemical.


In addition, it carries plenty of unwanted effects. The idea of possibly getting acne, loss of libido, hair loss and gyno doesn’t appeal to lots of people.

I’ve tried the real deal and yes it was good. But to tell the truth, I don’t think it’s worth the dangers and won’t be using it again.

It has led me to start researching different products which are regarded as legal steroid alternatives.

D-Bal is absolutely the strongest alternative. It is going to help you gain size, strength and boost recovery without carrying side effects.


Chances are you’ve come across hi-tech pharmaceuticals Dianabol when searching for alternatives.

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Allow me to start off by stating, this is not real dbol. It’s a mix of herbal extracts.

I’m going to be honest with you guys, this item is not as powerful as D-Bal. Most believe it’s a prohormone, but it really isn’t.

I’ve tried it myself, unfortunately, did not see any promising results. After I had tried Dbal I discovered it to be far superior as it came to results and effects.


Dianabol is hands down one of the strongest mass building steroids.

It is not only ideal for building size but also for increasing strength and protein synthesis.

However, this comes at a cost.

With dbol, you’re at risk of different side effects. This in case you think twice about using this compound.

I strongly suggest checking out the dbol choices I mentioned earlier. They provide good benefits and you won’t need to be concerned about side effects or legal troubles.

Should you insist on conducting it, then don’t forget to buy a cycle service merchandise and a testosterone booster.

Andarine: Secrets About S4 They Are Not Telling You!

Andarine (S4) is what they call that a Selective Androgen Receptor Modulator, otherwise called a SARM. It was created specifically to help treat different diseases, mainly muscle wasting conditions.

Image result for Andarine: Secrets About S4 They Aren’t Telling You!

S4 SARM is regarded as among the stronger compounds since it’s proven to be very fast-acting. You may experience drastic results in a short time period. Because it’s so extremely strong it is widely used by several athletes, such as bodybuilders.

However, what they are not telling you is that Andarine is no more being researched. Though various sources report this SARM had quite promising results, all research on S4 SARM was completely abandoned.


This SARM works by binding to the androgen receptors. The same as with different SARMs it does this at a selective way.

The androgen receptors play an essential role when it comes to creating lean muscle tissue.

Andarine has been through individual trials. Regrettably, no research were published. There’s some limited information available, which suggests that S4 was described as the perfect SARM. This was mainly because:

  • Single daily dosing
  • Total oral bioavailability
  • Anabolic muscle and bone effects

It’s also worth mentioning that S4 is a partional agonist. As it is only a partional agonist of the androgen receptor some say it’s considered to be weaker than other SARMs. But trust me, that is definitely not the case.


The excellent thing about Andarine is that it’s quite effective at low dosages. As a result of the high bioavailability you’ll be producing good results within just a couple of weeks.


On account of this high anabolic effects, you can experience steroid-like effects. Mainly muscle and bone tissue will be impacted by the potency of the SARM.

It is possible to expect Andarine to help you place on a lot of lean muscle mass.

That is right, you won’t be experiencing any water flaking or retention when experimentation with this SARM.

Another advantage you will receive from researching with this specific androgen receptor modulator (SARM) is a significant increase in strength. After about 2 weeks in your research, you are going to start beating personal records in the gym.

For example, users often choose to pile Andarine with LGD-4033 to acquire a good deal of muscle mass within a short time period. Anecdotal experiences tell us that 25-50mg of Andarine and 5-10mg of all Ligandrol seems adequate.

Whenever you’re in a caloric deficit and you want to secure your muscle mass, a fantastic combo could be Andarine and Ostarine (MK-2866). Some investigators will also opt to add in Cardarine to boost endurance.

You will also see logs of users blending steroidal compounds like Trenbolone with S4. Even at low dosages, steroid users remarked that it had a huge impact on their physique.

Personally, I’m not a major fan of stacking SARMs together. There is not any information on stacking them together.

Its also an choice to stack it with MK677.

Both of these SARMs are often compared to one another. It’s rather difficult to say which one is the better choice when comparing andarine vs ostarine.

Ostarine is regarded as somewhat effective for cutting and recomping, it’s also utilized to treat injuries. It has the ability to put on size but isn’t as powerful as S4.

When we take a look in S4, it’s mainly utilized to improve lean muscle mass and stamina. But when we compare it into Ostarine, it will seem to get a bit more side effects.

The two SARMs have their own set of advantages therefore it pretty much comes down to personal preference.

You won’t need to worry about any side effects like gynecomastia, water retention or baldness. However, it is not completely side effect free.

Andarine seemingly has a different mechanism than most SARMs. This selective androgen receptor modulator (SARM) seems to also bind to the receptors at the uterus.

What does this mean?

It will have an impact on your eyesight. Users have reported a slight yellowish tint to their vision. Not everybody experiences that, but most seem to experience it at night.

I have researched with Andarine and did experience the yellow vision side effect. At 25mg I didn’t see much, but once I upped the dose to 50mg I began becoming a lot more sensitive to light. My night vision was also significantly impacted which made it hard to see through the night.

Remember that this side effect is quite dose dependent and it is only temporarily. Once you discontinue S4 your vision seems to come back to normal.

Your normal hormone system may also be curbed when utilizing Andarine.

This normally happens with every SARM. In order to give your testosterone levels a boost following a bicycle make sure that you use a Post Cycle Therapy (PCT).

Keep in mind the Andarine is still regarded as a research compound and long-term side effects are still unknown.

This SARM actually excels at low to moderate doses. Because Andarine has rather high anabolic activity, you won’t need to experiment using a high dosage.

Most users will explore with anywhere from 25 to 75mg per day.


To get the maximum from your dosage it is suggested to divide your dosage throughout the day. We do not know the exact half-life, but it’s reportedly somewhere around 4-6 hours. As a consequence, that you should be dividing it up in two or 3 doses every day.

If you’d like my opinion about the best Andarine dosage, I would not exceed the recommended dose of 50mg per day. The sweet spot for most researchers appears to be 25 to 50mg.

In case you didn’t know, there also is a sports drug evaluation for Andarine accessible.

Most users believe the effects of Andarine in a couple of weeks. It’s said to be somewhat similar to Winstrol or Anavar, that are oral steroids.

“This SARM did exactly what it was supposed to do. I conducted 50mg for 6 months and lost 7 pounds of fat whilst still gaining a small quantity of lean muscle mass. I was also much more cerebral whilst researching with S4. I did encounter some side effects but they moved away once I was done with my cycle

As you can view this compound can be used for a variety of goals like cutting or bulking. After cutting, it is going to allow you to sustain muscle mass and possibly even gain something similar to this particular user.

“Andarine made me place on about 8lbs of lean muscle mass, it is a great SARM when compared with others. I had been in a caloric surplus and 50mg was more than plenty.

You will often see users experiment with this chemical chiefly to gain strength and muscle mass. In my view, this is where it really shines.

I have experimented with Andarine some time back. My cycle started at 25mg a day which I realised to 50mg after two weeks. Instantly I started noticing the effects like increased vascularity and strength.

Image result for sarms4you s4 capsules

My cycle ended up lasting roughly 8 weeks and that I gained roughly 6-7lbs of lean muscle mass which is quite impressive. Experienced no suppression, just a yellow tint to my eyesight which went away after I was done.

Comparing it to other SARMs I’ve used I’d definitely say it’s one of the stronger ones. However, it is not as strong as Testolone.

You do not have to experiment using a high dose chiefly because it is extremely potent.

Unfortunately, there aren’t many sources which have actual andarine available. You’ll find plenty of sketchy of websites claim that they sell SARMs but it probably is not the real deal.

My to-go Resource for SARMs is Sarms4You. They have great quality products and send out pretty fast.

3 Steroid-Like Bodybuilding Supplements

Building solid muscle can take some time and requires a whole lot of dedication. You are probably currently trying to find something which can help you speed up the procedure, however, you do not wish to switch to steroids.

Steroids like Turinabol and Deca Durabolin are known for their nasty side effects like baldness and acne. After a detailed study, we have discovered a couple of bodybuilding supplements that work like steroids.

1. D-Bal

  • Great For Bulking
  • Gain Insane Size
  • Boost Strength
  • Boost Pumps

2. Trenorol

  • For Bulking & Cutting
  • Gain Lean Mass
  • Muscle Hardening
  • Boost Recovery

3. Winsol

  • Perfect for Cutting
  • Boost Vascularity
  • Clean Benefits
  • Burn Fat-Gain Muscle

Of course, they do not give the same results as steroids, but they certainly work. You also must remember that all of the following products are natural and legal to buy. And they do not have ANY side effects.

These bodybuilding supplements which operate like steroids are not your everyday supplements. These products can help you accomplish your goals quicker if you are serious about exercising. You have probably never heard of these, but trust me once I say they function.

Gaining lean muscle can be hard.


1. D-BAL

The first product on our list is D-Bal. It is considered to be a safer alternative to the famed steroid Dianabol. This product became number 1 in our bodybuilding supplements which work like listing. Why?

As it’s quite effective at creating lean muscle mass and stamina. From my experience, it also reduces muscle soreness and improves recovery. D-Bal also functions as a testosterone booster. When you are testosterone raises, you’ll have the ability to build size easier.

You also need to know that it contains natural ingredients. The formula is what makes this product unique. It is regarded as one of the strongest legal steroids. I suggest it to everybody that’s looking to cut or bulk.


Coming in second on our bodybuilding supplements which work like steroids listing is Trenorol. This product is an alternative to one of the most powerful anabolic steroids, Trenbolone.

When it comes to gaining mass, building strength and conditioning, Trenorol shines. A cycle usually lasts about 8 weeks and you won’t need any type of Post Cycle Therapy because it’s all-natural.

I found it to be effective for gaining lean muscle mass since there’s not any water retention. The gains are not as quickly as with D-Bal, but it’s very effective. For me, it’s among the best bodybuilding supplements which work like steroids.


Another product I consider to be is Winsol. It’s a natural alternative to the steroid Winstrol. The Winstrol might be known by you, it is a chemical. In regards to building conditioning and size, it is extremely effective. This is the most powerful natural solution to this compound.

Most men and women use it throughout a cut, but it’s also great for bulking. I discovered it to be a powerful performance enhancer despite being natural and legal. At a cut, I pretty much always run a cycle of Winsol. If it comes to bulking, my preference goes out to Trenorol or even D-Bal.


If you are looking to go all out on building strength and muscle, I’ve just the thing for you…

I’m talking about the Ultimate Stack. It is a muscle-building pile that includes 6 different products. In the stack, you’ll find:

  • D-Bal
  • Trenorol
  • Clenbutrol (Clenbuterol Alternative)
  • Testo-Max
  • Anadrole (Anadrol Option )
  • Deca Duro

When running this pile, you’ll be able to obtain a quantity of muscle mass. It essentially combines the very best bodybuilding supplements which operate like steroids. I have run this several times and each time I am blown away by the results. Normally, I’ll purchase two of the Ultimate Stack so I’m able to run it.

In those two months, I am in a position to change my physique. I gain a significant quantity of muscle, strength and lose some fat. You may use it for both cutting and bulking edge. You are going to need to ensure that your diet and training are in check. These products aren’t magic pills, but they do function.


All of those bodybuilding supplements which operate just like steroids are completely safe to use. They all consist. You won’t need to be concerned about any type of side effect when using these products. You may also stack them together without needing to be concerned about side effects. When I conduct a cycle of those products I also use BCAA’s and Pre Workouts.


Steroids are effective but are very harmful to your health. Fortunately, there are bodybuilding. D-Bal, Trenorol, and Winsol are effective products that can help with gaining strength and muscle. They’re side effect free and can be stacked together. If you are searching to build a good deal of mass, then check out the Ultimate Stack by Crazybulk.

Each of these products is authorized and natural to buy, unlike compounds. If you’re looking for something more powerful than those products, I would suggest to check out our SARMs Article.

There you have it guys, the bodybuilding supplements which work like steroids. Let me know in the comments In case you have any queries about the products.

What Are The Best Legal Steroids Available?

If you’re looking for the best legal steroids, you’ve come to the right place. In this article, we will be showing you products that will help you reach your goals faster. These legal steroids are great for building muscle mass and strength.

But the best thing is, they have no side effects and are completely legal. Combine these products with a solid workout program and a clean diet. You will be able to completely change your physique in just several weeks.


Before we dive into the Legal Steroid Alternatives, let’s take a look at Anabolic steroids. Each steroid has its own set of benefits and side effects. The most popular steroids are:


2. Turinabol3. Trenbolone

4. Winstrol

5. Deca Durabolin

As you can see, these steroids all carry serious side effects. All steroid cycles will also require a Post Cycle Therapy in order to help recover the natural hormone system. Trust me, the natural hormone system is something that should not be messed with. They are also illegal, which means you can’t purchase them. Most people get them through sketchy underground labs.

But what if I told you there are legal steroid alternatives?


Before I show you these strong alternatives, I have used these legal steroid alternatives and these do WORK. Having used both steroids and these legal alternatives, I am able to tell which ones are comparable to the real deal. They only have benefits…NO side effects.

1. D-Bal

  • Dianabol Alternative
  • Massive Size Gains
  • Boost Your Strength
  • Delivers Results Fast
  • Supercharge Testosterone
  • Legal & Safe To Use

2. Trenorol

  • Trenbolone Alternative
  • Gain Lean Muscle Mass
  • Gain Strength Rapidly
  • Enhance Muscle Conditioning
  • Fast Acting Formula
  • For Bulking & Cutting

3. Winsol

  • Winstrol Alternative
  • Strip Body Fat
  • Preserve Lean Muscle Mass
  • Improve Conditioning
  • Supercharged Performance
4. Testo-Max
  • Sustanon Alternative
  • Strong Testosterone Booster
  • Supercharge Recovery
  • Gain Muscle Mass Fast
  • Enhance Performance
  • Premium Formula

5. Anvarol

  • Anavar Alternative
  • Ideal For Cutting Cycles
  • Harder & Leaner
  • Increase Muscle Mass
  • Muscle Hardness & Density
  • No Side Effects

All of these legal steroids can be stacked together. When stacking them together, you’ll reach your goals even faster. I have personally stacked all these legal alternatives together and made amazing progress. I consider them to be the best muscle building stacks out there.

From my personal experience, they significantly increase strength and muscle mass in a short period of time. But for me, the best thing was that I did not have to worry about potential side effects such as bloating and acne. You also won’t have to worry about using a Post Cycle Therapy like with real steroids. You can simply just stop taking them once you are done without any repercussions.


Well, first of all…

They are side effect free and consist of natural ingredients. They won’t harm your body and organs as steroids do. Besides that, these legal anabolic steroids are the latest developments when it comes to building muscle in an effective way.

In my opinion, they are the best supplements for building muscle. You won’t find a lot of companies selling these type of products. Based on user reviews and personal experience they do actually have the ability to significantly increase lean muscle mass and strength.


Most users have had great success with the legal steroids stacks. When stacking different products together, you’ll create a synergetic effect.

The Ultimate Stack is by far the best legal steroids stack.

  • 6 Legal Steroids
  • Most Effective Stack
  • Insane Mass GAINS
  • Fast Results
  • Change Your Physique
  • No Side Effects

It contains 6 different products. D-Bal, Trenorol, Clenbutrol, Testo-Max, DecaDuro, and Anadrole. One cycle of the Ultimate Stack will last you for a whole month. Usually, I’ll purchase two to run it for 8 weeks in total. In these 8 weeks, I’m able to gain a significant amount of muscle mass and strength. It’s really effective when it comes to building size.

The great thing about this stack is that it can be used for bulking and cutting. It’s also a lot cheaper when you buy a stack because the prices are greatly reduced.

Besides the Ultimate Stack, there are two more stacks available. They are slightly less effective than the Ultimate Stack, but will still deliver amazing results.

This Bulking Stack consists of 4 different products: Testo-Max, D-Bal, Decaduro, and Trenorol. The Bulking Stack was created for those looking to build muscle and strength. The results with this stack are a little less than with the Ultimate Stack.

However, it will still greatly improve your progress in the gym. Take DecaDuro for example, it’s a Deca Durabolin alternative known for increasing mass and strength. If you’re looking to get shredded and lose body fat, there is also the Cutting Stack. This is hands down the best combination to get lean whilst maintaining muscle.

It contains Anvarol, Testo-Max, Winsol, and Clenbutrol. From my experience, it really helps with burning fat whilst holding onto muscle.

With legal steroids, you can expect impressive results. Based on my own experience and those of others, these steroids:

  • Boost Lean Muscle Gains
  • Increase Strength Fast
  • Help Change Your Physique
  • Get Rid Of Body Fat
  • Require No Injections
  • Have No Side Effects
  • Deliver Results

Most people overlook the effects of these products. Take D-Bal for example, this product is known for increasing nitrogen retention. You’ll find quality ingredients such as Ashwagandha in the formula as well.

Exactly, they have a high anabolic activity which means you’ll be able to speed up your progress without any issues. The problem with legal steroid alternatives is that there are a lot of useless products. With these products, you’ll definitely make solid progress. I have actually taken the time researching the active ingredients in these legal alternatives. However, they aren’t a magic pill. They will help you reach your goals faster if you diet and train correctly.


If you have your diet and workout program in check, I highly suggest adding legal steroids to your routine. Especially, if you are serious about working out and gaining muscle. I recommend legal steroids to everybody that is serious about gaining muscle, strength and increasing performance.

When using these legal alternatives, you’ll reach your goals much faster. But, don’t compare them to real steroids. Of course, they won’t give you overnight results. Within a few weeks, you can make great progress. Based on my own personal experience, the effects really start showing about 2 weeks in.

You can add them in at any time, whether you are bulking or cutting. When you’re bulking you simply want to gain more size and strength. The legal anabolic steroids will help you during this process. They will help you push more weight and get those extra few reps in. Besides that, they will make sure you recover much quicker.

In case you didn’t know, recovery is the most important process of building muscle. When you’re cutting, you’ll most likely be consuming fewer calories. In this stage, you can be at risk of losing muscle and strength. This is something you want to avoid at all costs.

But this is where legal anabolic steroids step in to help you.

They will prevent muscle loss of happening. In some cases, they are even able to help gain muscle during a caloric deficit. You will start to appear fuller, more vascular and improve your overall performance.


There are multiple places you can buy legal steroids from. However, the problem is most of the products sold don’t work. They contain a mix of blends which don’t really do anything. Fortunately, I have researched all of these alternatives thoroughly. I have also tried many different products to see which ones actually work.



Anabolic steroids are able to offer amazing results but carry a huge risk. Luckily, for those who don’t want to put their health at risk, there are alternatives. Legal steroids are able to improve progress and performance in a natural way. These products have been proven to work by countless of user experiences. If you’re looking to gain muscle, strength, and performance I suggest trying out these legal anabolic steroids. No side effects, natural ingredients and 100% legal.

The Best Place to Buy SARMs

SARMS are sensitive drugs, and should, therefore, only be purchased from trusted dealers. Currently, there so many websites selling SARMS. However, it would be advisable to buy from a verified and credit vendor, to avoid supply of substandard products, wrong product, and non-delivery of the product. The “best places to buy SARMS” as per various customer reviews are;

Proven Peptides

The company is one of the best SARM dealers in the United States. They sell SARM products that are of top quality, and that have been tested by an independent body. Subjecting the SARMS for independent has helped the company gain credibility by its customers, due to the assurance that the products are safe.

Notably, proven peptide does not hesitate to refund customer money if the product bought does not meet the expectations and standard of the customer. Customer care is very efficient due to the presence of customer acre services via telephone and email. The responses by customers via email are responded to very quickly.

The delivery of products by the company is also guaranteed. There have been no complained against the company for no delivery of products. Additionally, the company ships the products freely if you purchase goods worth one hundred dollars. Discounts on products are also provided for customers who have subscribed to the company’s newsletter.

Umbrella Labs

The company sells quality SARMS at an affordable price. The SARMS dosages sold by this company are adequate, and not under dosed a common problem with many SARMS products.

DRS Labs

The company is based in Nevada. Notably, the company is an online seller. Customers usually make their order through the DRS Labs Website. Notably, clarifications about the products can be obtained through the company’s number.

The company delivers its products within the country and internationally via shipping and air. The type of delivery is dependent on the type of SARMS purchased. Some products may react with water due to their chemical components thus making it unsuitable for shipping.

The company also offers refunds for products that have been returned by customers and for non -delivery.


The company is based in United States and is preferred for selling quality SARMS. The company conducts independent drug testing and also offers quality products. Their website is so informative, thus making it easy for customers to reads details about various products.

Notably, the payment methods are usually safe and do not expose the customers to fraudulent activities. The company does not accept crypt currency as mode of payment.


The company is known for its extensive research products, thus their SARMS products are usually of a very high standard. However, their products are usually more expensive due to the level of quality.

To conclude, as a customer, you should do a proper search in regard to the company you intend to purchase SARMS products from. Many people have lost their money or received substandard products from many companies that claim to sell legit SARMS. Customer reviews can also be used as pointers in regard to the credibility of companies.

What are the Most Popular SARMs?

Selective Androgen Receptor Modulator, also commonly referred to as SARMs, have become immensely popular over the last few years. SARMs rapid increase in popularity is primarily fueled by the fact that most people in the contemporary world are keen on achieving health and an attractive physique. Although SARMs have become a household name in recent years, some people are not quite versed with them or what they are capable of doing. If you have been wondering what the most popular SARMs are, do not fret since this article has got you covered.

There exist numerous misapprehensions about SARMs and their effectiveness. People are often embroiled in hot debates over whether SARMs are effective or not and if they have any side effects linked to them. Research has shown that most SARMs are highly effective and do not have any side effects.

As earlier stated, the acronym SARM stands for Selective Androgen Modulator. SARMs are typically designed to assist those keen on shedding excess body fat. Additionally, SARMs are used to treat muscle wasting, which has become commonplace in the modern world.

SARMs primarily function by selectively binding to the androgen receptors located in the muscle and the bone tissue. SARMs inherent ability to bind to selectively to the androgen receptors and bone tissue implies that they are free from side effects, unlike prohormones and steroids. Indeed, with SARMs, you will not have to grapple with side effects such as acne. Below are some of the most SARMs.

Ostarine (MK-2886) – is highly regarded as the most effective SARM. Although Ostarine (MK-2886) is a mild SARM, it has the potential to alter an individual’s physique significantly. This particular Selective Androgen Modulator is usually used for bulking and cutting. Taking a dosage of between 20 to 30 mg a day guarantees that you attain leaner and more pronounced muscles.

RAD-140 (Testolone)-People who have used or are versed with this particular SARM contend that it is undoubtedly the most robust SARM available today. Perhaps it is this attribute that has made it popular among athletes and bodybuilders. RAD-140 (Testolone) is remarkably strong such that a dosage of 10mg can lead to drastic bulking and cutting.

LGD-4033(Ligandrol)-This particular SARM is preferred by those keen on gaining muscles. Additionally, Ligandrol is the perfect cutting choice for individuals who do not like needles. Ligandrol is known to bring astounding results within a short period. Ligandrol was specifically designed to help cancer patients prevent muscle loss and at the same time, maintain healthy tissue. It is advisable to seek the opinion of a qualified physician before taking ligandrol.

Andarine-is used for both cutting and bulking. More often than not, users use Andarine and Ostarine simultaneously to achieve the best outcome.

Cardarine –is unique since it does not bind to androgen receptors. People who have used Cardarine agree that it is the best SARM for cutting. It functions by activating oxidation acids, thus resulting in rapid fat loss. Physicians recommend a dosage of 10mg a day for eight weeks.

MK 677 (Ibutamoren)-works by imitating ghrelin present in the stomach by altering growth hormone levels. Ibutamoren increases not only bone mineral density but also muscle mass. It is recommended to take a dosage of 25mg daily for three months with the dosage increasing slightly every four weeks. The most appropriate dosing time for Ibutamoren is in the evening before retiring to bed.